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Breath and Emotions

Too Much and Not Enough: Reclaiming Our Feminine Power

by Naturally Lottie - Your HSP Hype Girl
Techniques & Practices

4-7-8 Breathing: A Simple Tool for Calm and Balance

by Carly Killen
Breathwork Reflections

She be brave

by Karen Berry
Breath and the Body

FOOD AS A METAPHOR FOR… LIFE?

by Anonymous Author
Breathwork Reflections

The beginning

by Lix Kendal
Breath of Business

Launching a magazine …. with Mercury as my guide

13/11/2024
In Events & Workshops

In-person Breathwork YORK, UK – The Elements Series – AIR

23/01/2025 No Comments

Drawing on whatever is happening for us in the moment. In this breathwork circle we’ll have time for learning, sharing,…

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In Breath and the Spirit

The Healing Power of Icaros: Finding Our Own Magic in Words

23/12/2024 No Comments

Recently, I was introduced to the beautiful world of icaros through a gifted plant medicine facilitator. These ancient, sacred medicine…

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Breathwork Reflections

Little Bird

23/12/2024
In Breathwork Reflections

Christmas – joyful expectation or forced happiness

23/12/2024 No Comments

I can still remember Christmas time in my childhood. Two weeks before Christmas Eve, my relatives came together for my…

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In Breath and the Body

Breathe Easy: Managing Menopause-Related Breathlessness

23/12/2024 No Comments

Menopause is often accompanied by changes we expect: hot flushes, mood swings, and sleep disturbances but one lesser-known symptom is…

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Breath and Emotions

Too Much and Not Enough: Reclaiming Our Feminine Power

25/11/2024
In Breath and the Body

Breathing for Females – Knowledge is Power

25/11/2024 No Comments

Get the most from your body by understanding the highs and lows of your hormone cycle. On the first day…

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In Breathwork Reflections

Who the heck is this?

23/11/2024 No Comments

Hey! Sophie here. I’m an almost 30 year old red-headed Yorkshire lass just starting my journey with Breathing Space to…

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Breathwork Reflections

Breathwork: A Journey from Control to Acceptance

19/11/2024
In Breathwork Reflections

On trusting the breath and letting go of outcomes

18/11/2024 No Comments

I don’t know about you but I have sometimes lost my equilibrium as I stressed over issues I cannot control…

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    Your Curious Curator Sharyn

  • Current Editorial

    I'm Sharyn with a Why, Founder and Curious Curator of Beyond the Breath - Online Magazine, and it gives me a huge amount of pleasure to say "Welcome to our First Edition!”
    Beyond the Breath has breathwork as the golden thread in all the work we do, but then it moves beyond, into other modalities, into life and into business.

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  • Latest Posts
    • In-person Breathwork YORK, UK – The Elements Series – AIR

      23/01/2025
    • The Healing Power of Icaros: Finding Our Own Magic in Words

      23/12/2024
    • Little Bird

      23/12/2024
    • Christmas – joyful expectation or forced happiness

      23/12/2024
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