community events – Beyond the Breath Online Magazine

A transformative two-hour breathwork workshop – “Lottie seems to be a natural at creating environments where people are able to lean into that vulnerability without fears of judgment or doing things wrong”

Facilitator

Lottie Hall – Breathwork with Lottie

Place / Venue

Lifefitcomplete Studio
10 Port Hall Ave
Brighton BN1 5PL

Date and Time

Sunday 10th of November 11:30-13:30
Sunday 24th of November 11:30-13:30
Sunday 1st of December 11:30-13:30
Sunday 15th of December 11:30-13:30
Sunday 22nd of December 11:30-13:30

Description

A transformative two-hour breathwork workshop. The session begins with a meditation, leading into the 60-minute conscious connected breathwork session, you will be guided by Lottie throughout. There will be time at the end to share and connect with others (optional), alongside grounding exercises and time for a cup of tea.

What attendees have said:

“Almost immediately after the session I felt like a huge weight had been lifted off my shoulders, it was brilliant.”

“One of my most profound breathwork experiences”

“Lottie seems to be a natural at creating environments where people are able to lean into that vulnerability without fears of judgment or doing things wrong”

Cost and Link for Tickets

Tickets are £25.
Find them on Eventbrite: https://www.eventbrite.com/o/breathwork-with-lottie-81511895953

Drawing on whatever is happening for us in the moment. In this breathwork circle we’ll have time for learning, sharing, self-reflecting, and most of all BREATHING

Take a break from the weekend shopping and chores and join Sharyn with a Why from Breathing Space for a Conscious Breathwork Session in central York on the first Saturday of the month at 10.30am (2 hours)

In these monthly sessions, we spend time with the fundamental elements of nature – Fire, Earth, Air and Water – exploring what they mean to us, how they can support us and how we can support nature in exchange.

Bring a yoga mat or a blanket (or both), a notebook and pen, and some water. Gift yourself 2 hours dedicated totally to YOU

Venue

Quaker Meeting House, Friargate (Backhouse room)

Date and Time

7th December 2024 at 10.30am – Fire – Our desire to explore new territories, learn and expand our consciousness.

FIRE – Our consciousness – the drive and determination to initiate new things; Our increased confidence as we creatively express ourselves; Our desire to explore new territories, learn and expand our consciousness.

Tickets and Price

Tickets are £22 and you order them here on Eventbrite