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It was early in August

“Take a look at where the Sun meets Mercury Retrograde in your chart, that will give you a clue as to the cosmic invitation or potential theme for your project. For all of us this is in the sign of Leo (Creative Self Expression), and in my chart 26*35 of Leo it’s in the 11th house (Community, groups and friendships)”

I’ve worked with Mercury as a project guide for many years. The cosmos gifts us with 3 invitations a year to give focus and attention to something for about 4 months, which from my experience as a project manager, I know is a great timespan to do something significant whilst still maintaining momentum.

Sometimes I’m passive in the invitation, aware of Mercury’s cosmic invite and holding it lightly, allowing and responding to what unfolds, and sometimes I’m more active and engaged.

As Mercury began to turn retrograde on the 5th August 2024, I realised that the new project invitation would come about on the 19th August 2024 (when Mercury Retrograde met with the Sun), this would be just 2 days after I left a rather toxic job. The synchronicity was not lost on me, and I knew that this would be especially powerful for me to engage actively with this cycle, especially as I moved through the grief process and reintegration into a life without a job for a while. So, I took my own advice (how often do we forget to do that?!) and I consciously tuned into what was waiting to be birthed.

The fact that you are reading this, is a testament to the outcome of that Mercury Project. Beyond the Breath Magazine.

I’ve had the idea of a Breathwork Magazine for some time. A place where Breathwork Facilitators could share their experiences with breathwork, bringing together all their knowledge and wisdom in life and combining it with Breathwork. I was also aware that as Breathwork became more popular, there were several courses and workshops popping up, that promised to teach Breathwork Facilitation in the blink of eye. I wanted to create a space where the Breath Curious could come along and explore the breath, and their own relationship with the breath, in a place that was supported by high quality training.

I’ll be honest here too; this was not just altruistic. I knew that I needed a community, a place where I could freely express myself, where I could surround myself with people that I would like to spend time with, and a place where I could share my skills and purpose. I knew I wouldn’t find this on any of the social media platforms that I knew of, and so I began to explore creating my own community steeped in my own values. One that didn’t rely on algorithms, wasn’t controlled by a huge corporate business, and could be handled by me – with my hubby working in the background on some of the tech things!

In short, I needed to find my voice and I needed a community, everything Mercury was inviting me into.

All of the planetary cycles give us 8 invitations to engage with the ebb and flow that cycle. The moon is the most obvious to us, as she waxes (grows) and wanes (contracts) in the sky for us to see, she’s a great example of how life is not meant to be lived at full throttle all the time. We are supposed to ebb and flow, inhale and exhale. When I began to engage with the dance of Mercury and the Sun, I chose to work with just 4 of those points in the cycle, akin to seasons.  

So around about the middle of August this year, as I became acquainted with my own home office again, and the Winter of the Mercury Cycle began. It’s a time to go within, and the seed is planted. It’s a quiet reflective time, used to explore and define our project intention or mission. During this phase I let the idea of a Magazine percolate.  I rested, I started to chat about the project, and to see how it sounded and felt as I discussed it. I let the seed of the idea find roots.

We moved into the Spring energy of the cycle at the end August. The Spring is where we explore possibilities, test, research and measure the outcomes. What works, what doesn’t. To use the seed analogy, we are pricking out some of the shoots to allow space for the plants that are left to grow strong and vibrant. In this phase we are planning and preparing as we establish the outcome. During this phase we researched technical platforms, began to map out the site directory – playing with the menus and layout. We researched article topics and began to gather scientific research, and I began to consider my voice. What I wanted to stand for and who I wanted to be as I grew into this new role of Curious Curator. At this point it still felt ethereal, and I didn’t do much real planning, although now I think it might have been helpful to!

The Summer of the cycle came around at the end of September. Summer is where we are full steam ahead. We have decided on our direction, our plans are in place, and we are taking regular action towards making it a reality. To continue with our little seed, we are now going from a bud to a flower in full bloom, attracting the bees and other pollinators to bring life and colour to our project. At Beyond the Breath, we now had a prototype and could start to talk to people about contributing. I created an area in my members site where I could capture the articles and the biographies of new authors, and I found lots of blogs and writing of my own that I wanted to include (I’m still uploading these bit by bit!) and most importantly I began to speak to Breathwork Facilitators about the project, inviting them to contribute. First within Breathing Space, the school where I trained to be a facilitator and I now teach.

I soft launched the magazine on astrological Samhain the 6th November. It marks the anniversary of my first ever public breathwork in 2020 and felt fitting. We still have some tech issues to sort and of course we need more contributors and a readership, the growing of which will continue now as part of my every day work life, but it’s thanks to Mercury’s cosmic invite and the willingness to listen, to respond, and to act that you are reading this article and hopefully many more in the months and years to come.

And so, you find me here now, nearing the end of the summer cycle, knee deep in social media ironically, as I work out how to expand the readership and to expand the offer to other Breathwork schools that are also accredited by the Global Professional Breathwork Alliance, our closest thing to a regulatory body.  

We are again about to enter the Autumn of this Mercury cycle, when Mercury goes retrograde on November 26th 2024, where the invite is to put on the finishing touches, we are tidying up loose ends, gathering the fruit of our labours in seed terms. We are reflecting on our journey with Mercury as our guide, we are celebrating our accomplishments, and we are bringing the project to a close before we enter Winter again and a new project begins. At that point I will begin to systemise what we’ve created so I can manage it going forward as part of a normal work day.

There is still a way to go, but I am immensely proud of what we have birthed, and I smile daily as someone new submits an article, or I meet someone in the Writers Circle I launched alongside the magazine for those who need a bit of coaching and support, to begin or to continue to write and creatively express themselves.  

Our new cosmic invite starts on December 6th 2024.  I will consider a new project, as I’m writing this I’m wondering what it will be. I have loved engaging with Mercury in an active and conscious way to harness the energy of the cosmic invite and create something that I hope will last for a very long time.

Would you like to join me in running a project for your life or business in line with the cosmos? Pop along to my free Zoom session on 26th November at 7.30pm UK time and I’ll take you through the process. I’ll give you all the key dates for each season in the cycle. I’ll talk you through the cosmic invitation depending on the house in your chart where Mercury and the Sun will meet, and we’ll discuss the flow of the cycle through the project so you can begin to vision the outcome. And of course we’ll breathe together.

You can sign up by visiting https://members.sharyn-with-a-why.co.uk/mercury-project-workshop

Sharyn with a Why – Founder and Curious Curator of Beyond the Breath Magazine.

Astrologer, Breathwork Teacher, Cosmic Coach – a supportive guide for Soulpreneurs in life and business – May you remember your true nature and live in stress-free alignment

To find out more about Sharyn with a Why, take a look at her Profile in Practioners Corner

Online Wednesday Workshop – Know your numbers – designed especially for Soul-preneurs to help them engage with their business finance. As a soul-preneur, you probably didn’t start your business with the finances in mind, I suspect you wanted to share your gifts and make a difference.

But.

All businesses need to make money, and the more money you make, the more you can do in your own life and for your clients. Do you know how much money you made last week?

Facilitator – Sharyn with a Why

Wednesday Workshop
Breath of Business – Business and Finance for Soul-preneurs

In these sessions we are going to tackle your business numbers and money concerns in 3 ways.

  1. We’ll use Breathwork and guided meditations to help you access your conscious and unconscious limited beliefs and to create the right space for you to look at your business numbers. There is an opening and closing breathwork to help sooth your nervous system and create the best space.
  2. Then we’ll have some teaching around business finances and running your business.
  3. Finally there is space for you to implement whatever we have learned.

I also encourage you set a intentions for the next month until we meet again.

You can join us for one session or join us every month to make sure you stay on track!

Venue

This is an online workshop – we will meet using Zoom

Date and Time

2nd Wednesday of Every Month – 10am to 4pm UK time zone.

Ticket link and Price

You can book a ticket here on Eventbrite, tickets are £55 for the full day

What do you enjoy about breathwork and how has it helped you?

Breathwork quite literally saved my life. That sounds dramatic doesn’t it? I have moon in Leo, I need to been seen and heard, and sometimes drama helps! It’s not a lie though, since I’ve found breathwork and built a relationship with my own breath, the suicidal ideations have almost stopped. It’s a little like being in recovery, I think I’ll always travel with depression, but somehow it’s bearable, and even enjoyable, to walk this life with the breath as my companion.

Where did you complete your training (or where are you still in training)?

Graduate Facilitator, Mentor and Teacher at Breathing Space
Licenced Aria Breath Practitioner

Are you trained in any other modalities?

So many! I’m an Accountant and Chartered Manager from my corporate days which I bring into my Cosmic Business Coaching. I’m also an Astrologer, Advanced Soul Plan Practitioner, Clinical Hypnotherapist, NLP Practitioner, Tarot Reader, Spiritual Coach and Counsellor to name but a few of the certificates I’ve gathered on this journey of self discovery.

How do they integrate with breathwork?

It’s my view that everything we were before we found breathwork, and everything we do afterwards will all integrate with our breathwork facilitation. In fact I believe we should look into our past and our passions to find our most beautiful path ahead – filled with moments of complete competency and moments of complete terror as we go the edges of our comfort zone (like launching an online magazine for example!)

What is your personal journey?

I live in the North of England, and have a 33-year-old daughter, a grand-dawg called Alan and a grand-baby, who recently arrived earth-side! No pets of my own (partner with allergies; jury is still out on the cat vs. partner debate!!).

I have experienced a successful corporate career (finance, leadership, marketing, and business growth) that didn’t cause any real stress beyond manageable eustress. Being self-employed has almost broken me many times.

Having navigated a breakdown without medical aid (not a recommendation, just my story), I now use nature’s cycles and rhythms to manage all four quadrants of life: body, mind, emotions, and spirit. The breath being the first cycle we encounter and that holds so much magic!

I have incredible resilience built up over many challenges, but it’s only relatively recently, I would say, that I’ve experienced a dark night of the soul. But that’s a story for a chat over a cuppa.

I’m now passionate about bringing the sacred into the mundane, reflecting the wisdom of nature in all aspects of life. Supporting people to find their own place of belonging. Holding space within myself for all parts of me—the accountant, the hippie, the spiritual explorer, and the magician.

I love coffee, box sets on a Sunday afternoon, sitting by the lake, walking in the woods and dark chocolate! When I grow up, I want to be a life alchemist.

What do you stand for, and what do you stand against?

I stand for – Equity and fairness, Freedom, Learning and Exploring

I stand against – Rudeness, Unkindness, Dogma and Judgement

What is your greatest wish for your clients

To remember their true nature and live in stress free alignment. Stress is the silent killer that slowly creeps up on us. My friend warned me for many years, and I just thought she didn’t quite have my resilience. How the not so mighty fell .. with a bump!

To find Soulitude and Peace in the chaos – Creating little pockets of calm each day with the breath, allows the nervous system to rest and reset.

En-life-enment – To live this life in full technicolour. Body, Mind, Emotions and Spirit in harmony with the breath.

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