From Sceptic to Believer
You know, it’s funny how life leads you down unexpected paths. There I was, a former corporate finance manager turned soulpreneur, thinking I had it all figured out. But let me tell you, the universe had other plans for me – and breathwork was about to rock my world.
The First Encounter
Picture this: me, slightly sceptical but curious, walking into my first breathwork session with Ben Beaumont. I mean, breathing? I’d been doing that my whole life, right? How transformative could it really be?
Oh, how naïve I was! 🙈
That first session… wow. It was like nothing I’d ever experienced before. As I lay there, following Ben’s guidance, something profound shifted within me. It was as if every cell in my body was waking up, singing a song I’d never heard before but somehow always known.
The Ripple Effect
After that initial session, I found myself drawn back to breathwork again and again. It became a tool not just for relaxation, but for deep inner work and spiritual growth.
Remember when I mentioned my journey through the “dark night of the soul”? Breathwork became my lighthouse during those stormy times. It helped me navigate the choppy waters of self-doubt and burnout that came with transitioning from corporate life to solopreneurship.
Integrating Breathwork into My Soulpreneur Journey
As I dove deeper into my spiritual practices – exploring everything from Soul Plan readings to shamanic journeys – I found that breathwork beautifully complemented and enhanced these experiences. It became a cornerstone of my personal growth toolkit, right alongside my tarot cards and oracle decks.
But here’s the really cool part: breathwork didn’t just stay in my personal realm. It started weaving its way into my business practices too.
Remember the Soulpreneur Business Circle? As we explored holistic approaches to business, breathwork naturally found its place. It became a powerful tool for clearing mental blocks, boosting creativity, and even making big business decisions.
The Unexpected Connection
You know how I’m always banging on about natural cycles and rhythms in business? Well, breathwork opened up a whole new dimension to this concept for me. Our breath is perhaps the most fundamental rhythm we have – and learning to work with it consciously has had profound effects on how I approach everything from daily planning to long-term visioning.
An Ongoing Journey
Now, I’m not going to sit here and tell you that breathwork is some magic cure-all. Like any practice, it requires consistency and an open mind. There are days when it flows easily, and others when it feels like a struggle. But isn’t that just like life – and business – itself?
What I can say is this: breathwork has become an invaluable part of my soulpreneur toolkit. It’s helped me stay grounded when things get hectic, find clarity when I’m feeling lost, and tap into a wellspring of creativity I didn’t even know I had.
Your Turn to Breathe
So, my fellow soulpreneur, I’ve got a question for you: how’s your relationship with your breath? Have you ever considered how this simple, yet profound practice might support your business journey?
Maybe it’s time to take a deep breath and find out. After all, you never know where it might lead you. Trust me, I speak from experience! 😉
Remember, we’re all on this journey together. So take a deep breath, trust the process, and let’s see where this soulpreneur adventure takes us next!
How about you? Have you had any experiences with breathwork? I’d love to hear about them! Drop a comment below or reach out – let’s start a conversation about the power of breath in business and life.